Description

Description
Tiny brown seeds rich in omega 3 fatty acids, fiber and essential nutrients
Considered a superfood for heart health and digestion
Suitable for smoothies, baking and daily nutrition
100 percent natural, vegan, gluten free and non GMO

Key Benefits
Supports heart and brain health with omega 3 fatty acids
Improves digestion and helps prevent constipation
Helps in weight management by keeping you full
Promotes healthy skin and strong hair
Supports healthy cholesterol levels

Precautions
Overconsumption may cause bloating or stomach discomfort
Should be chewed or ground for better absorption
Not suitable for people with bowel obstruction issues
Pregnant and nursing women should consult a doctor

How to Use
Sprinkle raw on salads, yogurt or smoothies
Use ground flaxseeds in baking and dough
Add to protein shakes
Flaxseed oil can be used in salad dressing
Recommended daily intake 1 to 2 tablespoons

Storage
Store in airtight container in a cool and dry place
Keep away from sunlight
Refrigerate ground flaxseeds for freshness

Disclaimer
Not for medicinal purpose, for culinary use only