Liquorice (Mulethi) Powder

Description

🌿 Liquorice (Mulethi) Powder

Description:

Liquorice powder, also known as Mulethi powder, is derived from the dried roots of the Glycyrrhiza glabra plant. It has a naturally sweet flavor and is widely used in traditional medicine, especially in Ayurveda and Unani systems. The powder is known for its soothing, anti-inflammatory, and immune-boosting properties.

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Benefits of Liquorice (Mulethi) Powder:

✅ 1. Soothes Sore Throat and Cough

• Acts as a natural expectorant

• Relieves irritation, inflammation, and hoarseness

✅ 2. Improves Digestion

• Helps in reducing acidity, gas, and indigestion

• Promotes a healthy gut lining

✅ 3. Boosts Immunity

• Rich in antioxidants and antiviral compounds

• Strengthens the body’s defense system

✅ 4. Skin Care Benefits

• Helps treat eczema, acne, and pigmentation

• Soothes and brightens the skin

✅ 5. Stress and Hormonal Support

• Adaptogenic properties support adrenal health

• Balances cortisol levels

✅ 6. Anti-inflammatory & Antiviral

• Used for managing respiratory and viral infections

• Calms internal inflammation

✅ 7. Supports Liver Health

• Detoxifies the liver and promotes bile production

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Uses of Liquorice Powder:

🧉 Internal Use:

• Mixed with warm water, honey, or ghee

• Used in herbal teas or kadha (decoction)

• Taken as a supplement for cough, ulcers, or immunity

🧴 Topical Use:

• Added to face packs or pastes for glowing skin

• Used in homemade hair masks to reduce dandruff

🍵 Ayurvedic & Herbal Formulations:

• An ingredient in many traditional formulations for respiratory and digestive issues

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How to Use:

• Dosage: Typically 1–3 grams daily or as recommended by a health practitioner

• Form: Powder can be taken directly, mixed in drinks, or used topically

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⚠️ Precautions:

• Avoid excessive use, especially for people with high blood pressure

• Not recommended during pregnancy without medical supervision