Sunflower Seeds

Description

Description

Sunflower Seeds are nutrient-rich edible seeds loaded with healthy fats, plant-based protein, fiber, and antioxidants. They have a mild nutty taste and make a perfect healthy snack or ingredient for salads, smoothies, and baking.

✔ 100% Natural | ✔ Unsalted & Raw | ✔ Non-GMO

Key Benefits

✔ Rich in Healthy Fats & Vitamin E: Supports heart health and glowing skin.
✔ High in Protein & Fiber: Great for weight management and digestion.
✔ Antioxidant Properties: Helps protect cells from free radical damage.
✔ Good for Hair & Skin: Promotes healthy growth and shine.
✔ Boosts Energy: Perfect for snacks and fitness diets.

Disadvantages / Precautions

✖ Overconsumption may lead to weight gain due to high-calorie content.
✖ May cause stomach upset if eaten in excess.
✖ People with seed allergies should avoid.
✖ Salted or roasted variants can increase sodium intake (always choose raw or lightly roasted).

How to Use

✅ Healthy Snack: Eat raw or roasted as a nutritious snack.
✅ Sprinkle: On salads, smoothies, oatmeal, and yogurt.
✅ Baking: Use in bread, cookies, and granola bars.
✅ Daily Intake: 1–2 tablespoons recommended.

Storage

Store in an airtight container in a cool, dry place, away from sunlight and moisture. Refrigerate for extended freshness.

(Disclaimer)

“Not for medicinal purpose. For culinary use only.