Basil Seeds (Sabja Seeds)

Description

Description

Basil Seeds, also known as Sabja Seeds or Sweet Basil Seeds, are tiny black seeds packed with essential nutrients, fiber, and antioxidants. They are widely used in beverages, desserts, and traditional cooling drinks. These seeds are naturally gluten-free, vegan, and a great addition to a healthy diet.

✔ 100% Natural | ✔ No Chemicals | ✔ Non-GMO

Key Benefits

✔ Rich in Nutrients: High in fiber, calcium, magnesium, and iron.
✔ Supports Digestion: Helps prevent constipation and bloating.
✔ Weight Management: Keeps you full longer, reducing cravings.
✔ Natural Body Coolant: Perfect for summer drinks and smoothies.
✔ Blood Sugar Regulation: May help manage sugar levels when consumed regularly.

Disadvantages / Precautions

✖ Do not consume dry seeds directly (they can swell and cause choking).
✖ Excess intake may cause digestive issues like bloating or cramps.
✖ Pregnant and lactating women should consult a doctor before use.

How to Use

✅ Soak Before Use: Soak 1–2 teaspoons of basil seeds in water for 15–20 minutes until they swell.
✅ Add to Beverages: Mix with lemon water, juices, milkshakes, or smoothies.
✅ Use in Desserts: Ideal for falooda, puddings, and traditional drinks.
✅ Healthy Diet Addition: Sprinkle on salads, yogurt, or fruit bowls.

Storage

Store in an airtight container, in a cool and dry place, away from sunlight and moisture.

(Disclaimer)

“Not for medicinal purpose. For culinary use only.