Gond Katira (Tragacanth Gum) – 100% Natural & Pure
Gond Katira (Tragacanth Gum) – 100% Natural & Pure
What is Gond Katira?
Gond Katira, also known as Tragacanth Gum, is a natural gum obtained from the sap of Astragalus plants. It has been used for centuries in Ayurveda and Unani medicine for its cooling and medicinal properties. Known as a natural body coolant, Gond Katira is highly valued for its ability to keep the body hydrated and maintain internal balance during hot weather.
✅ Key Benefits of Gond Katira
✔ Natural Body Coolant – Helps reduce body heat, especially in summer.
✔ Boosts Digestion – Relieves constipation and aids bowel movement.
✔ Supports Skin Health – Hydrates the body and promotes a healthy glow.
✔ Improves Stamina – Keeps you energetic during heat waves.
✔ Good for Urinary Health – Helps in managing mild urinary issues.
✔ Weight Management – Provides satiety and helps control cravings.
✅ How to Consume Gond Katira?
Step 1: Take 1 teaspoon (3-4 grams) of Gond Katira and soak it in a glass of water overnight (8-10 hours).
Step 2: In the morning, it will swell and become a soft jelly-like texture.
Step 3: Add this swollen Gond Katira to:
-
Cold Milk or Water
-
Sharbat (Rose Syrup, Rooh Afza, or any flavored drink)
-
Smoothies or Lemon Water
Recommended Dosage: 3-5 grams per day (Do not consume raw or in excess).
✅ When to Take?
✔ Best consumed in summer or during hot weather.
✔ Can be taken once a day, preferably in the morning or evening.
✅ Precautions
❌ Do NOT consume Gond Katira dry (it can cause choking). Always soak it.
❌ Avoid excessive use (over 5 grams per day) as it may cause digestive issues.
❌ Pregnant or lactating women and people with chronic health conditions should consult a doctor before use.
❌ Store in a cool, dry place away from moisture.
✅ Who Should Avoid Gond Katira?
-
People with cold and cough tendencies (excessive use may increase mucus).
-
Those who have severe digestive issues should consult a physician first.
✅ Why Choose RevaRoots Gond Katira?
✔ 100% Natural & Pure – No chemicals, no adulteration
✔ Handpicked & Hygienically Packed
✔ Directly sourced from trusted suppliers
✔ Packed with traditional health benefits
✅ Storage Instructions
Keep in an airtight container in a cool and dry place, away from direct sunlight and moisture.
